8 surprising benefits of sex

It can boost your mood, increase immunity and burn calories. Need we say more?

                 Photo: Yuri Arcurs/Shutterstock

If you are better about scheduling in your spin classes than your nookie sessions, you might want to rethink your calendar this month. While most of us see sex as "fun time" (and it should be that, too!) and something we get to do when all our other obligations are satisfied, the evidence is mounting of several benefits of sex.

You might be justified in moving it from "when I can get to it" to "legit priority": here's how even a quickie can benefit our bodies and minds, as well as our relationships:

To read the rest of  STARRE VARTAN story, follow this link.  http://www.mnn.com/health/fitness-well-being/stories/8-surprising-benefits-of-sex

 

 

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