Ensalada de garbanzos y bacalao

Tipo de receta: Plato 

Número de partes: 4 porciones 

Tiempo de preparación: 20 Minutos

Tiempo de cocción: 0 Minutos

Listos en: 20 Minutos

Dificultad: Fácil 

 

Sí a los garbanzos… Y que no nos falten… ni figuradamente ni literalmente porque es un alimento muy recomendable para una dieta sana: proporciona un aporte lento de glucosa que no provoca picos, ideal para diabéticos; tienen bajo contenido en Sodio, buenos para hipertensos y alto contenido en fibra, es decir, que facilita el tránsito intestinal. Pero no todo son ventajas con esta legumbre, hay que ser sinceros: los garbanzos producen gases. Peroeso no implica que te prives de ellos.

 

Para leer el resto del articulo, seguir el enlace.  http://www.petitchef.es/recetas/plato/ensalada-de-garbanzos-y-bacalao-fid-1512873?nl_id=3994825&nl_key=3b1251672da09bee65607baf1b24e177&date=2016-03-28&utm_source=daily_menu&utm_medium=email&utm_campaign=Menu_email&utm_content=photo

 

 

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